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MON
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TUES
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WED
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THURS
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FRI
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SAT
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SUN
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Westside
Boot Camp
Next
Boot Camp begins Monday, 3/12/2012
Sign
up by 3/10/2012
6:00am
- 7:30am
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Boxing
Tech & Conditioning
w/
Patrick
10am
- 11am
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RUNNING
TEAM
w/
Nigel
8
AM
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PERSONAL
TRAINING
BY
APPOINTMENT
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Closed
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Plyo/Core
Training
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Boxing
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Plyo/Core
Training
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Boxing
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Plyo/Core
Training
12pm
- 1pm
w/
Patrick
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Youth
Boxing
4pm
- 5:30pm
w/
Patrick & Jake
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Youth
Boxing
4pm
- 5:30pm
w/
Jake & Billye
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Youth
Boxing
4pm
- 5:30pm
w/
Patrick & Jake
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Youth
Boxing
4pm
- 5:30pm
w/
Jake & Billye
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Open
Gym / Sparring
4:30pm
- 7pm
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Boxing
w/
Patrick
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Boxing Tech & Conditioning w/ Billye
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Boxing
w/
Patrick
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Plyo/Core
Training
w/
Mike
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Boxing
Tech & Conditioning
w/ Patrick
7pm
- 8pm
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Plyo/Core
Training
w/ Billye
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Boxing
Conditioning
w/
Patrick
7pm - 8pm
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Boxing
Tech & Conditioning
w/ Mike
7pm
- 8pm
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